New 2020: Body, Spirit & Soul programme
Start to feel your body intensively and experience rising vitality - just let go and relax. The Body, Spirit & Soul programme at the 4*S Hotel in Dorf Tirol will help you find your inner balance again.
The programme is a matter of the heart for the host family. Annemarie Zagler is a trained physiotherapist & psychologist. Go on an active holiday in South Tyrol with beautiful views and gentle movements to strengthen body, mind and soul.
Let go ...
Release all tension - successfully reduce physical and mental stress. Take the first step towards a balanced life during your holiday at the Panoramahotel Am Sonnenhang ****S in South Tyrol. Take part in the morning yoga and gymnastics exercises on the roof terrace with its overwhelming panoramic view. Feel your body during relaxation exercises such as the progressive muscle relaxation according to Jacobson. Increase your general well-being participating at "Aqua Gym", where anyone can join in.
The host family Zagler is especially happy to show you their favourite places in the surrounding mountains twice a week.
Exclusively book your personal training or a private yoga class to develop your personal strengths and feel your body in depth.
NEW 2021: E-bike rental (for a fee)!
Relaxation for body - mind & soul in Dorf Tirol.
Now you can experience even more relaxation in our new Sun Spa area for the whole family.
Body, Spirit & Soul
- 5-6x per week morning yoga, bodyworkout or jogging with the host (With good weather also on the roof terrace with breathtaking panoramic view)
- E-bike rental (for a fee)
- 1x a week Aqua Gym
- 2x a week - a guided guest hike with host Annemarie or Anna Zagler into the surrounding mountain world
- private yoga class (for a fee)
- private personal training (for a fee)
- fitness room
- Rental backpack in the room
- Numerous walking and hiking trails in our beautiful surroundings await you right outside the hotel door.
Our Body, Spirit & Soul programme: