New 2020: Body, Spirit & Soul programme
Start to feel your body intensively and experience rising vitality - just let go and relax. The Body, Spirit & Soul programme at the 4*S Hotel in Dorf Tirol will help you find your inner balance again.
The programme is a matter of the heart for the host Annemarie Zagler, trained physiotherapist & psychologist. Go on an active holiday in South Tyrol with beautiful views and gentle movements to strengthen body, mind and soul. Because only when we develop a strong mind and our soul finds peace will we be truly satisfied, fulfilled and happy in life.
Let go ...
Release all tension - successfully reduce physical and mental stress. Take the first step towards a balanced life during your holiday at the Panoramahotel Am Sonnenhang ****S in South Tyrol. Take part in the morning yoga and gymnastics exercises on the roof terrace with its overwhelming panoramic view. Feel your body during relaxation exercises such as the progressive muscle relaxation according to Jacobson. Increase your general well-being participating at "Aqua Gym", where anyone can join in.
Exclusively book your personal training or a private yoga class to develop your personal strengths and feel your body in depth.
Relaxation for body - mind & soul in Dorf Tirol.
Now you can experience even more relaxation in our new Sun Spa area for the whole family.
Body, Spirit & Soul
- 5x per week morning yoga and gymnastics exercises (With good weather also on the roof terrace with breathtaking panoramic view)
- 1x a week Aqua Gym
- 1x a week relaxation exercises
- 1x a week - a guided guest hike with host Annemarie Zagler into the surrounding mountain world
- private yoga class (for a fee)
- private personal training (for a fee)
- new fitness room
- Rental backpack in the room
- Numerous walking and hiking trails in our beautiful surroundings await you right outside the hotel door.
Our Body, Spirit & Soul programme: